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Kick Start the New Year and Get Fit with Exercise Sportskool on Time Warner Cable Sports and Fitness On Demand

New York, NY - Time Warner Cable is helping customers stick to their New Year's weight-loss and "get fit" resolutions by offering Exercise Sportskool, free On Demand. With Exercise Sportskool On Demand, customers have instant access to a variety of yoga and fitness workouts so they can get in shape from the comfort of their own homes.

Exercise Sportskool features personal training and workout routines by world-class coaches including Beth Shaw, Rose Zahnn, Mark Verstegen, Terry Simpson, Erica Schnike and others. Sessions range from yoga, pilates, and gentle stretching to high intensity weight training, advanced core strengthening and marathon training. The workouts are available 24 hours a day, 7 days a week, making working out convenient and easy.